Mindfulness Radio

The Best Podcasts on Mindfulness and Spirituality (2019)

Your life is stressful, and the talking heads on the news aren't making it any better. We've found the best podcasts on mindfulness, meditation, spirituality, and living your best life. Sample them all by listening to Mindfulness Radio in the Scout FM app, or ask your Alexa to "open Mindfulness Radio."

Curated by Cara Meverden

Fan of podcasts, movies, TV, and random pieces of trivia. Dog lover and software maker.

1. Good Life Project

Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life.

Oct 17, 2019
One Last Secret
Augusten Burroughs knows how to keep a secret.
2. Oprah’s SuperSoul Conversations

Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts.

Oct 16, 2019
Suzy Amis Cameron: One Meal a Day
How can committing to one plant-based meal per day help save the planet?
3. The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe.

Oct 10, 2019
Finding Beauty in the Everyday
A tree next to a bus stop, a flower poking through the sidewalk. Awe and wonder can be found anywhere.
4. 10% Happier with Dan Harris

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation.

Oct 16, 2019
Kryptonite for the Inner Critic
Self-compassion is kryptonite for the inner critic.
5. Invisibilia

Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.

Sep 20, 2019
The Profile
A mysterious profile pops up on a dating app - leading to a bubble of chaos and confusion.
6. On Being

Groundbreaking Peabody Award-winning conversation about the big questions of meaning — spiritual inquiry, science, social healing, and the arts.

Aug 1, 2019
First Aid for Spiritual Seekers
Forms of religious devotion are shifting, and there’s a new world of creativity toward crafting spiritual life.
7. Affirmation Pod

That negative voice still holding you back? Come listen to the podcast dedicated to personal development and life transformation and set yourself up for success, one affirmation at a time!

Oct 13, 2019
Guided Morning Meditation for Waking Up
Get clear on how you want to start your day with this Guided Morning Meditation for Waking Up
8. Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast.

9. Tara Brach

Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering.

10. The Savvy Psychologist

Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. The Savvy Psychologist is a Quick and Dirty Tips Podcast.

Oct 11, 2019
How to Politely Tune Out the Office Chatterbox
Is the office chatterbox driving you to distraction? We talk about how to tune them out.
11. Simplify

Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.”

May 9, 2019
No Bullshit Leadership
Chris Hirst illuminates some things about leadership that you might think you already know, but don't, like, what's a leader's real job?
12. The One You Feed

Conversations about Creating a Life Worth Living. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.

Oct 15, 2019
Post Traumatic Church Syndrome
As it turns out, kindness, love, and bravery really are some of the most powerful forces to harness for healing and hope.
13. Sounds True: Insights at the Edge

Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

14. Waking Up with Sam Harris

Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events.

Oct 8, 2019
Escaping a Christian Cult
Megan Phelps-Roper discusses her book "Unfollow: A Memoir of Loving and Leaving the Westboro Baptist Church."
15. The Mindvalley Podcast

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

16. Positiviteeny!

Messages of Hope, Support and Inspiration in Ten Minutes or Less! Every M/W/F!

17. The Empty Bowl

A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

Oct 9, 2019
Twenty
This is the twentieth episode of The Empty Bowl.
18. Happy Place

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

19. The Wisdom Podcast

A podcast from Wisdom Publications where we interview leading thinkers from the Buddhist world.

20. Deep Energy 2.0

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.

21. The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

22. Secular Buddhism

A podcast for secular-minded people who are interested in learning about Buddhist philosophy.

23. The Daily Stoic

Each daily reading will help you cultivate strength, insight and wisdom necessary for living the good life. Every word is based on the two-thousand plus year old philosophy that has guided some of history’s greatest men and women.

24. The Aubrey Marcus Podcast

Founder of Onnit, and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?

25. Meditative Story

Meditative Story is a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition.

26. The Happiness Question

What is happiness? What affects our happiness? How do we control it? Is it even a choice? All of these questions and more are answered in The Happiness Question, the brand-new podcast series!

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